Water | 64.32g |
Energy | 184.0kcal |
Energy | 769.0kJ |
Protein | 26.16g |
Total lipid (fat) | 8.0g |
Ash | 1.21g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 2.8mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 217.0mg |
Potassium, K | 304.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 8.92mg |
Copper, Cu | 0.112mg |
Selenium, Se | 20.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.141mg |
Riboflavin | 0.228mg |
Niacin | 4.049mg |
Vitamin B-6 | 0.478mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 99.6mg |
Vitamin B-12 | 3.78??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.16mg |
Vitamin E, added | 0.0mg |
Fatty acids, total saturated | 2.71g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.17g |
16:0 | 1.59g |
18:0 | 0.94g |
20:0 | 0.01g |
Fatty acids, total monounsaturated | 3.33g |
14:1 | 0.06g |
16:1 undifferentiated | 0.17g |
18:1 undifferentiated | 3.1g |
Fatty acids, total polyunsaturated | 0.31g |
18:2 undifferentiated | 0.25g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.04g |
Cholesterol | 94.0mg |
Tryptophan | 0.282g |
Threonine | 1.209g |
Isoleucine | 1.351g |
Leucine | 2.313g |
Lysine | 2.455g |
Methionine | 0.742g |
Cystine | 0.281g |
Phenylalanine | 1.134g |
Tyrosine | 0.959g |
Valine | 1.415g |
Arginine | 1.763g |
Histidine | 0.843g |
Alanine | 1.581g |
Aspartic acid | 2.608g |
Glutamic acid | 4.193g |
Glycine | 1.244g |
Proline | 1.106g |
Serine | 1.05g |
Hydroxyproline | 0.121g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |